1 cube butter
1/4 cup soy sauce
splash of ketchup
2 Tbsp mustard
4-6 cloves garlic (depending on how much you like)
1-2 Tbsp wortesershire sauce
Combine all ingredients in sauce pan - do not boil. Serve over salmon.
Sunday, May 16, 2010
Oriental Chicken Salad
6 cups cabbage (or lettuce)
1 1/2 cups shredded cooked chicken
3-5 green onions, thinly sliced
1 package Ramen noodles
1 small can mandarin oranges or pineapple
3 Tbsp. slivered almonds, toasted(optional)
Dressing:
1/3 cup sugar
3/4 tsp salt
1/2 tsp pepper
1/3 cup cidar vinegar
2 Tbsp oil
Cook chicken and combine all ingredients. Add dressing and enjoy!
1 1/2 cups shredded cooked chicken
3-5 green onions, thinly sliced
1 package Ramen noodles
1 small can mandarin oranges or pineapple
3 Tbsp. slivered almonds, toasted(optional)
Dressing:
1/3 cup sugar
3/4 tsp salt
1/2 tsp pepper
1/3 cup cidar vinegar
2 Tbsp oil
Cook chicken and combine all ingredients. Add dressing and enjoy!
Beef & Broccoli Stir Fry
1/4 cup soy sauce
1/2 red onion, sliced
1 Tbsp garlic, minced
1-1/2 pound top sirloin steak, sliced 1 inch thick
1 Tbsp sesame oil
2 Tbsp rice vinegar
1 Tbsp ginger, minced
4 cups broccoli florets
8 ounces soba noodles
(I like to add cauliflower & carrots too)
Bring 2 quarts of water to a boil.
Meanwhile heat a small amount of soy sauce in a large saute pan, add the onions and garlic and saute until opaque.
Add beef and saute, turning often for 7-1o minutes. Stir together the oil, vinegar and ginger and add to the saute mixture.
Blanch broccoli in boiling water and add to meat mixture, keep warm.
prpare sobs noodles according to package directions. Drain, toss with beef and broccoli.
1/2 red onion, sliced
1 Tbsp garlic, minced
1-1/2 pound top sirloin steak, sliced 1 inch thick
1 Tbsp sesame oil
2 Tbsp rice vinegar
1 Tbsp ginger, minced
4 cups broccoli florets
8 ounces soba noodles
(I like to add cauliflower & carrots too)
Bring 2 quarts of water to a boil.
Meanwhile heat a small amount of soy sauce in a large saute pan, add the onions and garlic and saute until opaque.
Add beef and saute, turning often for 7-1o minutes. Stir together the oil, vinegar and ginger and add to the saute mixture.
Blanch broccoli in boiling water and add to meat mixture, keep warm.
prpare sobs noodles according to package directions. Drain, toss with beef and broccoli.
Lemon-Garlic Chicken
1/4 cup fresh lemon juice
2 Tbsp molasses (honey works well too)
2 tsp Worcestershire sauce
4 garlic cloves, chopped
2 lbs. boneless, skinless chicken thighs
1/4 tsp salt
1/4 tsp pepper
lemon wedges
parsley
Combine first 4 ingredients in a dish, add chicken. Cover and marinate in fridge for 1 hour, turning occasionally.
Preheat oven to 425 degrees
Remove chicken from dish, reserving marinade, and arrange in a shallow roasting pan coasted with cooking spray. Pour reserved marinade over chicken, sprinkle with salt and pepper.
Bake at 425 degrees for 20 minutes, basting occasionally with marinade. Bake without basting for 20 minutes more or until chicken is done. Serve with lemon wedges and garnish with parsley.
2 Tbsp molasses (honey works well too)
2 tsp Worcestershire sauce
4 garlic cloves, chopped
2 lbs. boneless, skinless chicken thighs
1/4 tsp salt
1/4 tsp pepper
lemon wedges
parsley
Combine first 4 ingredients in a dish, add chicken. Cover and marinate in fridge for 1 hour, turning occasionally.
Preheat oven to 425 degrees
Remove chicken from dish, reserving marinade, and arrange in a shallow roasting pan coasted with cooking spray. Pour reserved marinade over chicken, sprinkle with salt and pepper.
Bake at 425 degrees for 20 minutes, basting occasionally with marinade. Bake without basting for 20 minutes more or until chicken is done. Serve with lemon wedges and garnish with parsley.
Sweet & Sour Meatballs
2 lbs. hamburger
5 slices bread, crumbled
1/2 cup milk (soak bread)
1 egg
salt and pepper
1/8 tsp Accent
1/8 tsp garlic salt
Combine ingredients and form into balls. Roll in flour and fry on all sides until brown.
Sauce:
2 cans tomato sauce
1/2 cup white sugar
1/2 cup white vinegar
1 can pineapple chunks with juice.
Combine; add meatballs and simmer.
Saute cut carrots and green peppers in 2T salted oil until tender and crisp. Add to sauce.
Serve over Rice
-Jane Widdison
5 slices bread, crumbled
1/2 cup milk (soak bread)
1 egg
salt and pepper
1/8 tsp Accent
1/8 tsp garlic salt
Combine ingredients and form into balls. Roll in flour and fry on all sides until brown.
Sauce:
2 cans tomato sauce
1/2 cup white sugar
1/2 cup white vinegar
1 can pineapple chunks with juice.
Combine; add meatballs and simmer.
Saute cut carrots and green peppers in 2T salted oil until tender and crisp. Add to sauce.
Serve over Rice
-Jane Widdison
Fettuccine Alfredo
1 12 oz-16oz package of cooked fettuccine noodles
1 stick butter ( Not margarine)
1/2 pint whipping cream
3/4 cup freshly grated parmesan cheese (I use more like 1 cup)
Salt and Pepper
Melt butter in large sauce pan over medium heat. Add cheese, whipping cream, salt and pepper. Cook and stir often until cheese is melted and sauce is slightly thicker.
You can either add the noodles to sauce or toss before serving or serve noodles with sauce spooned over. I prefer the latter as it heats up better for leftovers.
-Melanie Betts
1 stick butter ( Not margarine)
1/2 pint whipping cream
3/4 cup freshly grated parmesan cheese (I use more like 1 cup)
Salt and Pepper
Melt butter in large sauce pan over medium heat. Add cheese, whipping cream, salt and pepper. Cook and stir often until cheese is melted and sauce is slightly thicker.
You can either add the noodles to sauce or toss before serving or serve noodles with sauce spooned over. I prefer the latter as it heats up better for leftovers.
-Melanie Betts
Cheeseball
8 oz. package cream cheese
1 cup grated cheddar cheese
1 tsp. Worcestershire sauce
1 Tbsp. green onion
1/2 tsp. lemon juice
3/4 tsp. lemon pepper
1/2 cup chopped nuts
Mix all ingredients except nuts. Roll into a ball and coat in nuts. Refrigerate.
1 cup grated cheddar cheese
1 tsp. Worcestershire sauce
1 Tbsp. green onion
1/2 tsp. lemon juice
3/4 tsp. lemon pepper
1/2 cup chopped nuts
Mix all ingredients except nuts. Roll into a ball and coat in nuts. Refrigerate.
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