Lemon-Garlic Chicken

1/4 cup fresh lemon juice
2 Tbsp molasses (honey works well too)
2 tsp Worcestershire sauce
4 garlic cloves, chopped
2 lbs. boneless, skinless chicken thighs
1/4 tsp salt
1/4 tsp pepper
lemon wedges
parsley

Combine first 4 ingredients in a dish, add chicken. Cover and marinate in fridge for 1 hour, turning occasionally.
Preheat oven to 425 degrees
Remove chicken from dish, reserving marinade, and arrange in a shallow roasting pan coasted with cooking spray. Pour reserved marinade over chicken, sprinkle with salt and pepper.
Bake at 425 degrees for 20 minutes, basting occasionally with marinade. Bake without basting for 20 minutes more or until chicken is done. Serve with lemon wedges and garnish with parsley.